Why Should I Floss:
Floss removes plaque and debris that adhere to teeth and gums in between teeth, polishes tooth surfaces and controls bad breath. By flossing your teeth daily, you increase the chances of keeping your teeth a lifetime and decrease your chance of having periodontal (gum) disease and tooth decay.
Flossing is the single most important weapon against plaque, perhaps more important than the toothbrush. A toothbrush cleans the tops and sides of your teeth. Dental floss cleans between them. Some people use waterpicks, but floss is the best choice. Many people just don't spend enough time flossing and many have never been taught to floss properly.
It is important to try and floss at least once a day. I like to tell my patients to leave floss all over the place so they always have access to it. Such as by the couch to use during your favorite TV show or in the car to use at stop lights. There are many different kinds of floss and it is important to find one that works best for you. Your dentist or hygienist can help you determine this. Below are a few samples of floss.
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| Waxed and Unwaxed Floss |
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| Super Floss, great for ortho |
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| Floss sticks, great for on the go |
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| Snap, Swoop and Scoop |
Fun (and weird) Floss flavors!!
~Kim
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